Tapioca Pudding

Lunch Buddies Grocery

Fat 18% Carbs 78%
Percent Calories

1 pudding cup of tapioca pudding (Lunch Buddies Grocery) contains 100 Calories. The macronutrient breakdown is 78% carbs, 18% fat, and 4% protein. This has a relatively low calorie density, with 101 Calories per 100g.

Nutrition Facts

For 1 pudding cup of tapioca pudding (99g)

Nutrient Value %DV
Calories 100
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 13g
Protein 1g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 65mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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