Tea

Instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared

Carbs 98%
Percent Calories

2 cup of tea (Instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared) contains 181 Calories The macronutrient breakdown is 98% carbs, 2% fat, and 0.1% protein. This has a relatively low calorie density, with 35 Calories per 100g.

Nutrition Facts

For 2 cup of tea (518g)

NutrientValue%DV
Calories181
Fats0.3g 0.4%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium10mg 0.5%
Carbs45g 16%
Net carbs44g
Fiber1g 2%
Sugar43g
Protein0.1g
Calcium10mg 1%
Iron0.1mg 1%
Potassium78mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine16mg
Choline
Copper0mg 4%
Fluoride600μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium5mg 1%
Manganese1mg 28%
Niacin0.1mg 0.4%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.4%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0.1mg 0.5%
Sugars
Sugar43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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