Teriyaki Salmon Bowl

Ingredients

• King salmon

  Fish, chinook, kippered, canned (alaska native)

  200g

• Soy sauce

  Made from soy (tamari)

  2 tbsp or 36g

• Sherry

  Fino, Dry - Waitrose

  ⅔ oz or 19g

• Sake

  Alcoholic beverage, made from rice

  2 tbsp or 30g

• Honey

  5 ½ tsp or 39g

• Water

  Plain, clean water

  1 ¹³⁄₁₆ tbsp or 27g

• Cornstarch

  1 tsp or 3g

• White rice

  Long-grain, regular, raw, unenriched

  1 cup or 185g

• Spinach

  Frozen, chopped or leaf, unprepared

  2 cup or 312g

• Avocados

  California, raw

  ½ fruit, without skin and seed or 68g

• Edamame

  Frozen, prepared

  ¼ cup or 39g

• Carrots

  Raw

  1 medium or 61g

• Sesame seeds

  Seeds, whole, dried

  1 tsp or 3g

• Toasted Seaweed Nori

  Yamamotoyama - Walmart

  1 sheets or 1g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

Directions

1. Preheat oven to 400F. Prepare a baking sheet with aluminum foil or parchment paper and set aside.
2. In a small pan over medium heat combine soy sauce, mirin, sake and honey. While mixture is heating, whisk together in a separate small bowl cornstarch and water. Add cornstarch mixture to soy sauce mixture and bring to a boil. Reduce heat and continue to stir frequently until teriyaki reaches desired thickness (about 2-3 min.)
3. Place salmon fillets (skin side down) on prepared baking sheet, brush ( or spoon) with teriyaki sauce . Reserving any unused teriyaki sauce to drizzle over finished bowl. Place salmon in oven and cook for approx. 12- 15 min. until pink . The salmon will continue to cook for a few minutes once removed from the oven so take this into account when cooking. Allow to cool for a few minutes . Remove and discard the skin.
4. While salmon is cooking, heat a large skillet over medium heat. Drizzle a small amount of olive oil (or water) and cook spinach until it wilts (approx. 2-3 min.) season with salt and pepper to taste.
5. To assemble bowls, heat up cooked rice and divide between bowls. Top with salmon, spinach, carrot, edamame, avocado, sesame seeds, green onions and Nori strips. Drizzle any remaining teriyaki sauce over bowl if desired.
6. Recipe by: SimpleHealthyKitchen.com (source: https://www.simplehealthykitchen.com/teriyaki-salmon-bowl/)

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