Teriyaki Salmon Soba Noodles
1 serving of teriyaki salmon soba noodles contains 825 Calories. The macronutrient breakdown is 47% carbs, 26% fat, and 27% protein. This is a good source of protein (103% of your Daily Value), potassium (36% of your Daily Value), and calcium (23% of your Daily Value).
Ingredients
Rice wine vinegar 1 tbsp or 15g
Honey 2 tbsp or 42g
Nutrition Facts
For 1 serving of teriyaki salmon soba noodles (516g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 825 | |
| Fats | 25g | 32% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1622mg | 71% |
| Carbs | 101g | 37% |
| Net carbs | 98g | |
| Fiber | 3g | 9% |
| Sugar | 18g | |
| Protein | 58g | |
| Calcium | 233mg | 23% |
| Iron | 6mg | 70% |
| Potassium | 1681mg | 36% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 1mg | 86% |
| Fluoride | 1μg | |
| Folate (B9) | 116μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 173mg | 41% |
| Manganese | 2mg | 81% |
| Niacin | 19mg | 122% |
| Pantothenic acid | 4mg | 88% |
| Phosphorus | 698mg | 100% |
| Retinol | 24μg | |
| Riboflavin (B2) | 1mg | 71% |
| Selenium | 75μg | 136% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 77% |
| Vitamin A IU | 98IU | |
| Vitamin A | 694μg | 77% |
| Vitamin B12 | 6μg | 264% |
| Vitamin B6 | 2mg | 151% |
| Vitamin C | 97mg | 108% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 2μg | 1% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | 0.2g | |
| Glucose | 8g | |
| Fructose | 9g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 2g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 1g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
