1 serving of thai basil chicken contains 344 Calories. The macronutrient breakdown is 29% carbs, 14% fat, and 57% protein. This is a good source of protein (87% of your Daily Value), fiber (15% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Cornstarch ½ tsp or 1g
Nutrition Facts
For 1 serving of thai basil chicken (429g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 344 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 138mg | 46% |
| Sodium | 4434mg | 193% |
| Carbs | 25g | 9% |
| Net carbs | 20g | |
| Fiber | 4g | 15% |
| Sugar | 7g | |
| Protein | 49g | |
| Calcium | 102mg | 10% |
| Iron | 2mg | 27% |
| Potassium | 1120mg | 24% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 22μg | |
| Beta carotene | 319μg | |
| Caffeine | 0mg | |
| Choline | 187mg | 34% |
| Copper | 0.3mg | 33% |
| Fluoride | 1μg | |
| Folate (B9) | 97μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 90mg | 22% |
| Manganese | 1mg | 22% |
| Niacin | 20mg | 125% |
| Pantothenic acid | 4mg | 71% |
| Phosphorus | 529mg | 76% |
| Retinol | 13μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 49μg | 89% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 598IU | |
| Vitamin A | 41μg | 5% |
| Vitamin B12 | 1μg | 21% |
| Vitamin B6 | 2mg | 152% |
| Vitamin C | 87mg | 97% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 90μg | 75% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 3g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0.2g | |
| Maltose | 0.2g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |