Thai Chicken Coconut Soup

Fat 62%Carbs 11%Protein 27%
Percent Calories

1 serving of thai chicken coconut soup contains 433 Calories. The macronutrient breakdown is 11% carbs, 62% fat, and 27% protein. This is a good source of protein (51% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (45% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. in a large pot over medium heat, heat the oil. add ginger and cook 1 minute, then add mushrooms and cook 6 minutes.
  2. add broth, coconut milk and fish sauce and bring to a boil.
  3. add chicken, then reduce to a simmer and cook 15 minutes.
  4. turn off heat and stir in lime juice and chili sauce.

Nutrition Facts

For 1 serving of thai chicken coconut soup

NutrientValue%DV
Calories433
Fats28g 36%
Saturated fats16g 81%
Trans fats0g
Cholesterol106mg 35%
Sodium932mg 41%
Carbs11g 4%
Net carbs10g
Fiber2g 6%
Sugar5g
Protein28g
Calcium9mg 1%
Iron1mg 18%
Potassium530mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline61mg 11%
Copper0.1mg 11%
Fluoride0μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium32mg 8%
Manganese0mg 2%
Niacin7mg 46%
Pantothenic acid0.4mg 9%
Phosphorus242mg 35%
Retinol8μg
Riboflavin (B2)0.3mg 23%
Selenium28μg 50%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU27IU
Vitamin A8μg 1%
Vitamin B121μg 29%
Vitamin B61mg 45%
Vitamin C1mg 1%
Vitamin D IU6IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K3μg 3%
Zinc2mg 19%
Sugars
Sugar5g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 81%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g