Thai Iced Tea Recipe

Fat 31%Carbs 67%
Percent Calories

1 cup of thai iced tea recipe contains 208 Calories The macronutrient breakdown is 67% carbs, 31% fat, and 2% protein.

Makes
2 cup
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a large cup with a slanted edge for pouring, combine all ingredients except for the cold water and coconut milk.
  2. Stir ingredients and steep tea for 8–10 minutes.
  3. Add ½ cup of cold water.
  4. Fill two tall glasses to the brim with ice.
  5. Using a small mesh strainer, pour tea evenly between two glasses.
  6. Top each glass with coconut milk, stir and serve.

Nutrition Facts

For 1 cup of thai iced tea recipe

NutrientValue%DV
Calories208
Fats7g 10%
Saturated fats6g 32%
Trans fats0g
Cholesterol0mg 0%
Sodium33mg 1%
Carbs36g 13%
Net carbs34g
Fiber1g 5%
Sugar7g
Protein1g
Calcium29mg 3%
Iron1mg 11%
Potassium217mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine47mg
Choline4mg 1%
Copper0.1mg 7%
Fluoride884μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium27mg 6%
Manganese2mg 100%
Niacin0.2mg 1%
Pantothenic acid0.1mg 1%
Phosphorus36mg 5%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium2μg 4%
Theobromine5mg
Thiamine0mg 0%
Vitamin A IU3IU
Vitamin A0.1μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.2mg 1%
Vitamin K2μg 2%
Zinc1mg 5%
Sugars
Sugar7g
Sucrose6g
Glucose24g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 32%
Monounsaturated fats0.3g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g