Thai Shrimp Noodle Soup
1 Serving of thai shrimp noodle soup contains 416 Calories. The macronutrient breakdown is 41% carbs, 27% fat, and 33% protein. This is a good source of protein (60% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (39% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Bring water to a boil in a soup pot. Add green onions, carrots, fish sauce, chili sauce, garlic, ginger, and basil to pot. Add 2 ramen noodle seasoning packets. Boil 5 minutes.
- Add shrimp, spinach, mushrooms, and ramen noodles. Cook 5 more minutes. Add lime juice and zest. Stir well and serve.
Nutrition Facts
For 1 Serving of thai shrimp noodle soup (566g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 416 | |
| Fats | 12g | 16% |
| Saturated fats | 5g | 25% |
| Trans fats | 0.1g | |
| Cholesterol | 241mg | 80% |
| Sodium | 2623mg | 114% |
| Carbs | 42g | 15% |
| Net carbs | 39g | |
| Fiber | 3g | 12% |
| Sugar | 3g | |
| Protein | 33g | |
| Calcium | 142mg | 14% |
| Iron | 3mg | 41% |
| Potassium | 356mg | 8% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 836μg | |
| Beta carotene | 2715μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0.1mg | 13% |
| Fluoride | 1μg | |
| Folate (B9) | 99μg | 25% |
| Lycopene | 0.2μg | |
| Magnesium | 40mg | 10% |
| Manganese | 1mg | 22% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 100mg | 14% |
| Retinol | 0.2μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 5224IU | |
| Vitamin A | 352μg | 39% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 67μg | 56% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
