Thai Tea Frappe
by A Beautiful Mess
1 cup of thai tea frappe (by A Beautiful Mess) contains 298 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 7% protein. This is a good source of calcium (17% of your Daily Value), vitamin a (19% of your Daily Value), and vitamin b12 (22% of your Daily Value).
- Makes
- 1 cup
- Prep Time
- 30 minutes
Ingredients
Directions
- First, bring your filtered water to a boil.
- Add your Thai tea mix to a tea sock (or directly to the water if you have a tea strainer), pour your hot water through the sock, and allow the tea to steep for at least 5 minutes. I doubled the strength of the tea, so if you're using a different brand of tea mix, just make sure to double the amount of tea for one cup of water. Be careful not to spill the tea or touch the concentrate or wet tea leaves with your bare hands. It's a really bright orange and will totally stain your hands or clothing if you're not careful!
- While your tea mix is still hot, add your sugar into the tea and stir to dissolve the sugar.
- Allow the tea to cool and pour the tea into a blender, and add the cream, ice cream, and ice cubes to the blender.
- Mix until combined and the ice is broken into very small pieces. Adjust the ingredient amounts if needed and blend just to combine.
- Pour into a glass and garnish with whipped cream (or some beautiful star anise).
Nutrition Facts
For 1 cup of thai tea frappe (738g)
Nutrient | Value | %DV |
---|---|---|
Calories | 298 | |
Fats | 12g | 15% |
Saturated fats | 7g | 37% |
Trans fats | 0g | |
Cholesterol | 49mg | 16% |
Sodium | 65mg | 3% |
Carbs | 44g | 16% |
Net carbs | 43g | |
Fiber | 0.2g | 1% |
Sugar | 37g | |
Protein | 5g | |
Calcium | 169mg | 17% |
Iron | 0.1mg | 2% |
Potassium | 222mg | 5% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 27μg | |
Caffeine | 0mg | |
Choline | 28mg | 5% |
Copper | 0mg | 0% |
Fluoride | 5μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 15mg | 4% |
Manganese | 0mg | 0% |
Niacin | 0.1mg | 0.5% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 119mg | 17% |
Retinol | 166μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 599IU | |
Vitamin A | 168μg | 19% |
Vitamin B12 | 1μg | 22% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.4mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 37g | |
Sucrose | 17g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 7g | 37% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |