The Best Fudgy Keto Brownies

These bites of the chocolate heaven are dense and fudgy keto brownies made with almond flour. They are moist and have a rich chocolate taste.

Fat 72%Carbs 21%
Percent Calories

1 serving of the best fudgy keto brownies (These bites of the chocolate heaven are dense and fudgy keto brownies made with almond flour. They are moist and have a rich chocolate taste.) contains 152 Calories. The macronutrient breakdown is 21% carbs, 72% fat, and 6% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Makes
16 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 350°F (175°C). Line with parchment paper an 8×8-inch baking pan covering the bottom and the sides. In a bowl mix the butter and the dark chocolate. Microwave for 30 seconds or let the mixture melt on a double boiler. Meanwhile, combine the dry ingredients: almond flour, sweetener, cocoa powder, baking powder. In a big bowl beat the crack the eggs and beat them with the mixer. Add the butter and chocolate mixture and continue mixing. Slowly mix in the dry ingredients, until you get brownies batter consistency. Transfer the batter to the baking pan and bake for 15-20 minutes. Depending on the oven you have the baking time may vary. You’ll want to check the brownies from minute 15 to make sure you aren’t overbaking them. The center has to be slightly moist when touching. Remove from the oven and let the brownies chill for about 10 minutes. With a sharp knife cut your brownies into 16 pieces and devour!

Nutrition Facts

For 1 serving of the best fudgy keto brownies (32g)

NutrientValue%DV
Calories152
Fats13g 16%
Saturated fats7g 33%
Trans fats0.4g
Cholesterol54mg 18%
Sodium29mg 1%
Carbs8g 3%
Net carbs7g
Fiber1g 4%
Sugar2g
Protein2g
Calcium29mg 3%
Iron1mg 9%
Potassium54mg 1%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene18μg
Caffeine5mg
Choline26mg 5%
Copper0.1mg 11%
Fluoride0.4μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium13mg 3%
Manganese0.1mg 5%
Niacin0.1mg 0.4%
Pantothenic acid0.2mg 3%
Phosphorus39mg 6%
Retinol85μg
Riboflavin (B2)0mg 4%
Selenium3μg 5%
Theobromine45mg
Thiamine0mg 0.3%
Vitamin A IU312IU
Vitamin A86μg 10%
Vitamin B120.1μg 4%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.4mg 2%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar2g
Sucrose2g
Glucose0.2g
Fructose0g
Lactose0.1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 33%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g