The Best Homemade Spaghetti Sauce
1 servings of the best homemade spaghetti sauce contains 173 Calories. The macronutrient breakdown is 40% carbs, 31% fat, and 29% protein. This is a good source of protein (24% of your Daily Value), fiber (15% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 18 servings
- Prep Time
- 20 minutes
- Cook Time
- 70 minutes
Ingredients
Balsamic vinegar
2 tbsp or 32g
Directions
- In a large pot, heat the olive oil over medium heat. Add 1 cup of the chopped onions, and saute until translucent and slightly browned, 3-4 minutes. Add garlic, and cook, stirring constantly for a minute or so.
- Add beef, and cook, breaking into small pieces, until it is no longer pink, 6-7 minutes. Drain excess grease.
- In a blender or food processor, blend remaining 1 cup onion and the red pepper until smooth. Pour the mixture into the pot with the beef and onions.
- Add the tomato paste, salt, pepper, oregano, basil and thyme, and cook for 1 minute, stirring until combined.
- Add diced tomatoes, crushed tomatoes, mushrooms (if using), beef broth, and sugar. Stir until combined before adding the bay leaves.
- Bring the sauce to a boil, and then reduce to low and simmer for 1 hour, stirring occasionally. Stir in the balsamic vinegar and let the sauce rest for 10-15 minutes (for the flavor to absorb) before serving.
- Recipe by: Mel's Kitchen Cafe (source: https://www.melskitchencafe.com/homemade-spaghetti-sauce-perfected/)
Nutrition Facts
For 1 servings of the best homemade spaghetti sauce
Nutrient | Value | %DV |
---|---|---|
Calories | 173 | |
Fats | 6g | 8% |
Saturated fats | 1g | 7% |
Trans fats | 0.1g | |
Cholesterol | 35mg | 12% |
Sodium | 573mg | 25% |
Carbs | 18g | 7% |
Net carbs | 14g | |
Fiber | 4g | 15% |
Sugar | 7g | |
Protein | 13g | |
Calcium | 80mg | 8% |
Iron | 4mg | 45% |
Potassium | 706mg | 15% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 4μg | |
Beta carotene | 313μg | |
Caffeine | 0mg | |
Choline | 43mg | 8% |
Copper | 0.3mg | 37% |
Fluoride | 0.3μg | |
Folate (B9) | 30μg | 8% |
Lycopene | 7218μg | |
Magnesium | 48mg | 11% |
Manganese | 0.4mg | 19% |
Niacin | 6mg | 37% |
Pantothenic acid | 1mg | 21% |
Phosphorus | 171mg | 24% |
Retinol | 10μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 13μg | 24% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 903IU | |
Vitamin A | 54μg | 6% |
Vitamin B12 | 1μg | 21% |
Vitamin B6 | 1mg | 41% |
Vitamin C | 29mg | 32% |
Vitamin D IU | 34IU | |
Vitamin D2 | 1μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 15μg | 12% |
Zinc | 2mg | 16% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0.2g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.5g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |