Seafood Meal To Go Tilapia, with Citrus Butter Meal

Fat 54%Carbs 23%Protein 23%
Percent Calories

1 package of Seafood Meal To Go tilapia, with citrus butter meal contains 340 Calories The macronutrient breakdown is 23% carbs, 54% fat, and 23% protein. This is a good source of protein (36% of your Daily Value) and potassium (18% of your Daily Value).

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Nutrition Facts

For 1 package of Seafood Meal To Go tilapia, with citrus butter meal (280g)

NutrientValue%DV
Calories340
Fats21g 27%
Saturated fats12g 60%
Trans fats1g
Cholesterol90mg 30%
Sodium90mg 4%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar4g
Protein20g
Calcium30mg 3%
Iron1mg 18%
Potassium830mg 18%
Vitamin D3μg 17%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats12g 60%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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