TJ's Thai Yellow Chicken Curry
1 serving of tj's thai yellow chicken curry contains 684 Calories. The macronutrient breakdown is 54% carbs, 17% fat, and 29% protein. This is a good source of protein (88% of your Daily Value), potassium (18% of your Daily Value), and vitamin a (21% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of tj's thai yellow chicken curry (476g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 684 | |
| Fats | 13g | 16% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 132mg | 44% |
| Sodium | 892mg | 39% |
| Carbs | 90g | 33% |
| Net carbs | 87g | |
| Fiber | 3g | 11% |
| Sugar | 9g | |
| Protein | 49g | |
| Calcium | 61mg | 6% |
| Iron | 2mg | 23% |
| Potassium | 844mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 773μg | |
| Caffeine | 0mg | |
| Choline | 152mg | 28% |
| Copper | 0mg | 5% |
| Fluoride | 0μg | |
| Folate (B9) | 38μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 13% |
| Manganese | 0mg | 2% |
| Niacin | 18mg | 112% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 399mg | 57% |
| Retinol | 13μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 1536IU | |
| Vitamin A | 193μg | 21% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 2mg | 124% |
| Vitamin C | 108mg | 120% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
