Toasted Pizza Sandwich
Homemade
1 sandwich of toasted pizza sandwich (Homemade) contains 339 Calories The macronutrient breakdown is 36% carbs, 38% fat, and 26% protein. This is a good source of protein (43% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (18% of your Daily Value).
- Makes
- 1 sandwich
- Prep Time
- 2 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Turn oven on to broil so it can be heating up. Toast one piece of bread in the toaster. Warm pizza sauce in the microwave.
- Lay toasted bread on cookie sheet, spread half of the pizza sauce on it. Lay pepperonis on top of that. Then add the cheese on top of the pepperonis.
- Place in oven and let it broil until cheese is good and melted.
- In the mean time, get the other piece of bread and toast it so that it is ready at the same time as the items in the broiler. When it is toasted, spread other half of pizza sauce on it and complete your sandwich.
Nutrition Facts
For 1 sandwich of toasted pizza sandwich (204g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 339 | |
| Fats | 15g | 20% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 69mg | 23% |
| Sodium | 1502mg | 65% |
| Carbs | 33g | 12% |
| Net carbs | 29g | |
| Fiber | 3g | 12% |
| Sugar | 6g | |
| Protein | 24g | |
| Calcium | 304mg | 30% |
| Iron | 3mg | 33% |
| Potassium | 218mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 0mg | 0% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 0mg | 0% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 0IU | |
| Vitamin A | 158μg | 18% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |