Spartan Toaster Pastries, Frosted S'mores

Carbs 73%Fat 22%
Percent Calories

1 serving of Spartan toaster pastries, frosted s'mores contains 210 Calories. The macronutrient breakdown is 73% carbs, 22% fat, and 6% protein. This is a good source of riboflavin (b2) (131% of your Daily Value).

Nutrition Facts

For 1 serving of Spartan toaster pastries, frosted s'mores (52g)

NutrientValue%DV
Calories210
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol–
Sodium180mg 8%
Carbs38g 14%
Net carbs37g
Fiber1g 4%
Sugar18g
Protein3g
Calcium0mg 0%
Iron2mg 22%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin2mg 12%
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)2mg 131%
Selenium–
Theobromine–
Thiamine2mg 130%
Vitamin A IU500IU
Vitamin A–
Vitamin B12–
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar18g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–