Tofu Spinach Burgers

Ingredients

• Spinach

  Frozen, chopped or leaf, unprepared

  1 package (10 oz) or 284g

• Tofu

  Firm, prepared with calcium sulfate and magnesium chloride (nigari)

  1 block or 324g

• Saltines

  Crackers, (includes oyster, soda, soup)

  1 ½ cup, crushed or 105g

• Onions

  Raw

  1 small or 70g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

• Garlic

  Raw

  4 cloves, minced or 12g

• Tarragon

  Spices, dried

  1 tsp, ground or 2g

• Sage

  Spices, ground

  2 tsp or 1g

• Thyme

  Spices, dried

  2 tsp, leaves or 2g

• Mozzarella cheese substitute

  2 oz or 57g

Directions

1. Thaw the spinach and squeeze out excess moisture using a colander. To speed up, microwave for 1-2 minutes.
2. In a food processor, combine all ingredients except the cheese and blend until the mixture holds together.
3. Form the mixture into 6 patties. Fry in a pan with a little vegetable oil for 5 minutes on each side until lightly browned, or broil in the oven for the same time (preheat oven).
4. Top with cheese during the last minute of cooking. Serve and enjoy!

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