Tomato rice soup

Canned, condensed

Fat 20%Carbs 73%
Percent Calories

200 grams of tomato rice soup (Canned, condensed) contains 186 Calories The macronutrient breakdown is 73% carbs, 20% fat, and 7% protein. This is a good source of potassium (11% of your Daily Value), vitamin c (26% of your Daily Value), and vitamin e (23% of your Daily Value).

Nutrition Facts

For 200 grams of tomato rice soup

NutrientValue%DV
Calories186
Fats4g 5%
Saturated fats1g 4%
Trans fats
Cholesterol2mg 1%
Sodium1270mg 55%
Carbs34g 12%
Net carbs32g
Fiber3g 9%
Sugar12g
Protein3g
Calcium36mg 4%
Iron1mg 16%
Potassium514mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene496μg
Caffeine0mg
Choline31mg 6%
Copper0.2mg 22%
Fluoride
Folate (B9)22μg 6%
Lycopene34366μg
Magnesium8mg 2%
Manganese1mg 26%
Niacin2mg 10%
Pantothenic acid0.2mg 4%
Phosphorus52mg 7%
Retinol4μg
Riboflavin (B2)0.1mg 6%
Selenium4μg 7%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU842IU
Vitamin A46μg 5%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C23mg 26%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 23%
Vitamin K6μg 5%
Zinc1mg 7%
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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