Tomato Tarte Tatin

Tomato Tarte Tatin
Fat 59%Carbs 35%
Percent Calories

1 serving of tomato tarte tatin contains 234 Calories The macronutrient breakdown is 35% carbs, 59% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value).

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Makes
6 servings
Prep Time
10 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. 2 medium yellow onions, chopped 2 tablespoons extra-virgin olive oil or clarified butter 1 1/2 pounds / 24 oz small tomatoes (here it's a mix of heirloom cherry & early girls) scant 1/2 teaspoon fine grain sea salt 2 teaspoons balsamic vinegar a bit of flour zest of one lemon 1 pie crust, this rye crust is my go-to 1 egg whisked with a tablespoon of water
  2. Preheat the oven to 400 degrees F.
  3. While the oven is warming, place a large skillet over medium heat. Sauté the chopped onions and a couple pinches of salt in the oil. Cook, stirring regularly, until the onions are deeply golden and caramelized, 10-15 minutes. Remove from heat.
  4. Add tomatoes to the onions, along with the sea salt and balsamic vinegar. Transfer to a 10 or 11-inch cast iron skillet or equivalent deep pie dish. If you get the sense that your tomatoes are too juicy, and might release a lot of liquid, you can toss the mixture with a tablespoon or two of flour at this point. Sprinkle mixture with lemon zest.
  5. Roll out your pie dough and use it to cover the tomato mixture, tucking in the sides a bit. Brush the crust with the egg wash, cut a few decorative slits in the crust, and bake in the top third of the oven until the crust is deeply golden and the tomatoes are bubbling a bit at the sides, 25-30 minutes.
  6. Let cool slightly before serving. Enjoy!
  7. Recipe inspired by: http://www.101cookbooks.com/archives/tomato-tarte-tatin-recipe.html

Nutrition Facts

For 1 serving of tomato tarte tatin (174g)

NutrientValue%DV
Calories234
Fats15g 20%
Saturated fats4g 18%
Trans fats0g
Cholesterol31mg 10%
Sodium164mg 7%
Carbs20g 7%
Net carbs18g
Fiber2g 8%
Sugar4g
Protein4g
Calcium26mg 3%
Iron1mg 16%
Potassium327mg 7%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene109μg
Beta carotene483μg
Caffeine0mg
Choline37mg 7%
Copper0.1mg 10%
Fluoride3μg
Folate (B9)41μg 10%
Lycopene2770μg
Magnesium19mg 5%
Manganese0.3mg 11%
Niacin1mg 9%
Pantothenic acid0.4mg 8%
Phosphorus71mg 10%
Retinol13μg
Riboflavin (B2)0.1mg 9%
Selenium4μg 8%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU942IU
Vitamin A59μg 7%
Vitamin B120.1μg 3%
Vitamin B60.2mg 13%
Vitamin C15mg 17%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 11%
Vitamin K17μg 15%
Zinc0.5mg 4%
Sugars
Sugar4g
Sucrose0.2g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch13g
Fats
Saturated fats4g 18%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g