Tortilla chips
Snacks, plain, white corn
14 ½ oz of tortilla chips (Snacks, plain, white corn) contains 1940 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This has a relatively high calorie density, with 472 Calories per 100g.
Nutrition Facts
For 14 ½ oz of tortilla chips (411g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1940 | |
| Fats | 85g | 109% |
| Saturated fats | 12g | 58% |
| Trans fats | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1348mg | 59% |
| Carbs | 279g | 101% |
| Net carbs | 256g | |
| Fiber | 22g | 79% |
| Sugar | 3g | |
| Protein | 29g | |
| Calcium | 436mg | 44% |
| Iron | 6mg | 78% |
| Potassium | 748mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 14% |
| Copper | 0.4mg | 44% |
| Fluoride | 213μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 345mg | 82% |
| Manganese | 2mg | 69% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 925mg | 132% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 21μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 12IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 62% |
| Vitamin B6 | 1mg | 57% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 15mg | 97% |
| Vitamin K | 86μg | 72% |
| Zinc | 6mg | 52% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 3g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 257g | |
| Fats | ||
| Saturated fats | 12g | 58% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 44g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 40g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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