TPC - TURKEY PASTA CARBONARA

Fat 37%Carbs 38%Protein 25%
Percent Calories

1 serving of tpc - turkey pasta carbonara contains 302 Calories The macronutrient breakdown is 38% carbs, 37% fat, and 25% protein. This is a good source of protein (33% of your Daily Value), potassium (9% of your Daily Value), and calcium (18% of your Daily Value).

Makes
2 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the spaghetti in salted boiling water according to package directions. Place the bacon in a large pan over medium high heat. Cook for 4-5 minutes or until browned and crisp. Remove the bacon from the pan with a slotted spoon and drain on paper towels. Add the onion to the remaining bacon fat in the pan. Cook for 2-3 minutes or until softened. Add the garlic and cook for 30 seconds. Add McCormick Simply Better Turkey Gravy and the cream to the pan. Bring to a simmer. Cook for 2-3 minutes or until just thickened. Stir in the parmesan cheese, salt and pepper. Drain the pasta. Add the pasta to the gravy sauce along with the turkey, peas and bacon. Toss to combine. Sprinkle with parsley, then serve. Top with additional parmesan cheese if desired.

Nutrition Facts

For 1 serving of tpc - turkey pasta carbonara (165g)

NutrientValue%DV
Calories302
Fats12g 16%
Saturated fats5g 27%
Trans fats0.2g
Cholesterol50mg 17%
Sodium2017mg 88%
Carbs29g 10%
Net carbs26g
Fiber2g 8%
Sugar4g
Protein19g
Calcium183mg 18%
Iron2mg 25%
Potassium419mg 9%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene552μg
Caffeine0mg
Choline37mg 7%
Copper0.2mg 20%
Fluoride5μg
Folate (B9)85μg 21%
Lycopene0.2μg
Magnesium42mg 10%
Manganese1mg 24%
Niacin6mg 38%
Pantothenic acid1mg 13%
Phosphorus311mg 44%
Retinol59μg
Riboflavin (B2)0.3mg 20%
Selenium30μg 55%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU1122IU
Vitamin A106μg 12%
Vitamin B121μg 21%
Vitamin B60.3mg 25%
Vitamin C13mg 14%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 2%
Vitamin K101μg 84%
Zinc2mg 18%
Sugars
Sugar4g
Sucrose1g
Glucose0.2g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch16g
Fats
Saturated fats5g 27%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g