Tropical Splash Salad

Taylor Farms

Fat 18%Carbs 60%Protein 23%
Percent Calories

1 salad of tropical splash salad (Taylor Farms) contains 400 Calories. The macronutrient breakdown is 60% carbs, 18% fat, and 23% protein. This is a good source of protein (41% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 1 salad of tropical splash salad (355g)

NutrientValue%DV
Calories400
Fats8g 10%
Saturated fats1g 5%
Trans fats0g
Cholesterol50mg 17%
Sodium970mg 42%
Carbs61g 22%
Net carbs57g
Fiber4g 14%
Sugar42g
Protein23g
Calcium60mg 6%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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