1 serving of tteokbokki contains 1273 Calories. The macronutrient breakdown is 90% carbs, 1% fat, and 9% protein. This is a good source of protein (32% of your Daily Value), fiber (98% of your Daily Value), and potassium (36% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of tteokbokki (1.18kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1273 | |
| Fats | 1g | 1% |
| Saturated fats | 20g | 101% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2457mg | 107% |
| Carbs | 180g | 65% |
| Net carbs | 152g | |
| Fiber | 28g | 98% |
| Sugar | 82g | |
| Protein | 18g | |
| Calcium | 408mg | 41% |
| Iron | 6mg | 74% |
| Potassium | 1704mg | 36% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 300μg | |
| Beta carotene | 382μg | |
| Caffeine | 0mg | |
| Choline | 104mg | 19% |
| Copper | 0.1mg | 13% |
| Fluoride | 10μg | |
| Folate (B9) | 411μg | 103% |
| Lycopene | 0μg | |
| Magnesium | 120mg | 29% |
| Manganese | 2mg | 67% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 2mg | 40% |
| Phosphorus | 268mg | 38% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 27% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 892IU | |
| Vitamin A | 45μg | 5% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 100% |
| Vitamin C | 341mg | 378% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 691μg | 575% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 82g | |
| Sucrose | 2g | |
| Glucose | 17g | |
| Fructose | 15g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 20g | 101% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.5g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.4g | |