1 Cubic Inch, Boneless Of Tuna Nutrition Facts

1 cubic inch, boneless of tuna (Fish, fresh, yellowfin, raw) contains 17 Calories The macronutrient breakdown is 0% carbs, 4% fat, and 96% protein. This is a good source of vitamin b12 (14% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 cubic inch, boneless of tuna (16g)

Nutrient	Value	%DV
Calories	17
Fats	0.1g	0.1%
Saturated fats	0g	0.1%
Trans fats	0g
Cholesterol	6mg	2%
Sodium	7mg	0.3%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	4g

Calcium	1mg	0.1%
Iron	0.1mg	2%
Potassium	71mg	2%
Vitamin D	0.3μg	2%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	10mg	2%
Copper	0mg	1%
Fluoride	–
Folate (B9)	0.3μg	0.1%
Lycopene	0μg
Magnesium	6mg	1%
Manganese	0mg	0.1%
Niacin	3mg	18%
Pantothenic acid	0mg	1%
Phosphorus	44mg	6%
Retinol	3μg
Riboflavin (B2)	0mg	1%
Selenium	14μg	26%
Theobromine	0mg
Thiamine	0mg	2%
Vitamin A IU	10IU
Vitamin A	3μg	0.3%
Vitamin B12	0.3μg	14%
Vitamin B6	0.1mg	11%
Vitamin C	0mg	0%
Vitamin D IU	11IU
Vitamin D2	–
Vitamin D3	0.3μg
Vitamin E	0mg	0.3%
Vitamin K	0μg	0%
Zinc	0.1mg	1%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0g	0.1%
Monounsaturated fats	0g
Polyunsaturated fats	0g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.2g
Aspartic acid	0.4g
Cystine	0g
Glutamic acid	1g
Glycine	0.2g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.3g
Lysine	0.3g
Methionine	0.1g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.2g
Threonine	0.2g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.2g