Tuna skinny pizza

Ingredients

• Tortillas

  Corn

  1 ³⁄₁₆ tortilla or 28g

• Tomato paste

  Canned, without salt added

  2 tbsp or 32g

• Cheddar cheese

  ½ cup, shredded or 57g

• Red bell pepper

  Sweet, raw

  ½ cup, chopped or 75g

• Onions

  Sweet, raw

  ½ onion or 166g

• Capers

  Canned

  1 tbsp, drained or 9g

• Olives

  Pickled, canned or bottled, green

  6 olive or 16g

• Tuna

  Fish, light, canned in water, drained solids

  1 can or 165g

• Arugula

  Raw

  1 ½ cup or 30g

• Balsamic vinegar

  2 tsp or 11g

Directions

1. Preheat oven to 220 C. Place tortilla on a baking tray and spread tomato paste across it. Sprinkle with cheese, bell pepper, onion, capers and olives. Bake for 8 - 10 minutes or until cheese is melted.
2. Remove from oven and scatter shredded tuna across the top. Return to the oven for 2 minutes or until tuna is heated through.
3. Remove from oven again and cut into quarters. Toss rocket with balsamic dressing and scatter across the top. Serve.