Tuna Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders

Fat 41%Carbs 37%Protein 22%
Percent Calories

1 sandwich of tuna specialty grinder sandwich (6"), without cheese, dressing or mayo (W.G. Grinders) contains 620 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 22% protein. This is a good source of protein (64% of your Daily Value).

Nutrition Facts

For 1 sandwich of tuna specialty grinder sandwich (6"), without cheese, dressing or mayo

NutrientValue%DV
Calories620
Fats30g 38%
Saturated fats4g 18%
Trans fats0g
Cholesterol65mg 22%
Sodium1400mg 61%
Carbs62g 23%
Net carbs59g
Fiber3g 11%
Sugar4g
Protein36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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