Turkey, back, from whole bird, meat only, with added solution, raw

Fat 32% Protein 67%
Percent Calories

4 oz of turkey, back, from whole bird, meat only, with added solution, raw contains 131 Calories. The macronutrient breakdown is 1% carbs, 32% fat, and 67% protein. This is a good source of protein (39% of your Daily Value), vitamin b6 (37% of your Daily Value), and vitamin b12 (97% of your Daily Value).

Nutrition Facts

For 4 oz of turkey, back, from whole bird, meat only, with added solution, raw (114g)

Nutrient Value %DV
Calories 131
Fats 5g 6%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol 90mg 30%
Sodium 190mg 8%
Carbs 0.2g 0.1%
Net carbs 0.2g
Fiber 0g 0%
Sugar 0.1g
Protein 22g
Calcium 17mg 2%
Iron 1mg 13%
Potassium 258mg 5%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 24mg 6%
Manganese
Niacin 7mg 41%
Pantothenic acid
Phosphorus 218mg 31%
Retinol
Riboflavin (B2) 0.3mg 22%
Selenium
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 49IU
Vitamin A 15μg 2%
Vitamin B12 2μg 97%
Vitamin B6 0.5mg 37%
Vitamin C 0mg 0%
Vitamin D IU 15IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0μg 0%
Zinc 3mg 28%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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