Turkey breast, low salt, prepackaged or deli, luncheon meat

100 grams of turkey breast, low salt, prepackaged or deli, luncheon meat contains 109 Calories The macronutrient breakdown is 13% carbs, 7% fat, and 80% protein. This has a relatively low calorie density, with 109 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 slice
- 1 slice
- 2 slice
- 0.5 slice NFS
- 1 slice NFS
- 2 slice NFS
- 0.5 cup wafer slices or shaved
- 1 cup wafer slices or shaved
- 2 cup wafer slices or shaved
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 100 grams of turkey breast, low salt, prepackaged or deli, luncheon meat
Nutrient | Value | %DV |
---|---|---|
Calories | 109 | |
Fats | 1g | 1% |
Saturated fats | 0.2g | 1% |
Trans fats | 0g | |
Cholesterol | 44mg | 15% |
Sodium | 772mg | 34% |
Carbs | 4g | 1% |
Net carbs | 3g | |
Fiber | 1g | 2% |
Sugar | 4g | |
Protein | 22g | |
Calcium | 8mg | 1% |
Iron | 1mg | 8% |
Potassium | 211mg | 4% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 21mg | 5% |
Manganese | – | |
Niacin | 0.1mg | 1% |
Pantothenic acid | – | |
Phosphorus | 162mg | 23% |
Retinol | – | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 33IU | |
Vitamin A | 10μg | 1% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 2IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0μg | 0% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.3g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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