Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat
Carbs 13%Protein 80%
Percent Calories

2 cup wafer slices or shaved of turkey breast, low salt, prepackaged or deli, luncheon meat contains 177 Calories The macronutrient breakdown is 13% carbs, 7% fat, and 80% protein. This has a relatively low calorie density, with 109 Calories per 100g.

Nutrition Facts

For 2 cup wafer slices or shaved of turkey breast, low salt, prepackaged or deli, luncheon meat (162g)

NutrientValue%DV
Calories177
Fats1g 2%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol71mg 24%
Sodium1251mg 54%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar6g
Protein35g
Calcium13mg 1%
Iron1mg 13%
Potassium342mg 7%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium34mg 8%
Manganese
Niacin0.2mg 1%
Pantothenic acid
Phosphorus262mg 37%
Retinol
Riboflavin (B2)1mg 40%
Selenium
Theobromine
Thiamine0.2mg 18%
Vitamin A IU53IU
Vitamin A16μg 2%
Vitamin B120.1μg 6%
Vitamin B60.2mg 16%
Vitamin C9mg 10%
Vitamin D IU3IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K0μg 0%
Zinc2mg 20%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.4g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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