turkey meatballs
baked turkey meatballs
1 serving of turkey meatballs (baked turkey meatballs) contains 260 Calories. The macronutrient breakdown is 14% carbs, 41% fat, and 45% protein. This is a good source of protein (52% of your Daily Value), potassium (8% of your Daily Value), and iron (69% of your Daily Value).
- Makes
- 7 servings
- Prep Time
- 10 minutes
- Cook Time
- 28 minutes
Ingredients
Nutrition Facts
For 1 serving of turkey meatballs (192g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 260 | |
| Fats | 12g | 15% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.1g | |
| Cholesterol | 151mg | 50% |
| Sodium | 201mg | 9% |
| Carbs | 9g | 3% |
| Net carbs | 8g | |
| Fiber | 1g | 4% |
| Sugar | 1g | |
| Protein | 29g | |
| Calcium | 50mg | 5% |
| Iron | 6mg | 69% |
| Potassium | 353mg | 8% |
| Vitamin D | 1μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.1μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0.1mg | 13% |
| Fluoride | 0μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 0.1mg | 3% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 268mg | 38% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 97IU | |
| Vitamin A | 42μg | 5% |
| Vitamin B12 | 1μg | 54% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0μg | 0% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
