9 serving of turkey meatballs with gravy contains 7443 Calories. The macronutrient breakdown is 4% carbs, 78% fat, and 18% protein. This is a good source of protein (586% of your Daily Value), fiber (113% of your Daily Value), and vitamin d (60% of your Daily Value).
Ingredients
Ground turkey, 85% lean, 15% fat, raw 3 lb or 1.36kg
Nutrition Facts
For 9 serving of turkey meatballs with gravy (2.64kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 7443 | |
| Fats | 649g | 832% |
| Saturated fats | 174g | 872% |
| Trans fats | 3g | |
| Cholesterol | 2104mg | 701% |
| Sodium | 4846mg | 211% |
| Carbs | 77g | 28% |
| Net carbs | 46g | |
| Fiber | 32g | 113% |
| Sugar | 10g | |
| Protein | 328g | |
| Calcium | 2467mg | 247% |
| Iron | 34mg | 426% |
| Potassium | 5198mg | 111% |
| Vitamin D | 9μg | 60% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 458μg | |
| Caffeine | 0mg | |
| Choline | 467mg | 85% |
| Copper | 0mg | 0% |
| Fluoride | 6μg | |
| Folate (B9) | 134μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 983mg | 234% |
| Manganese | 1mg | 23% |
| Niacin | 70mg | 435% |
| Pantothenic acid | 3mg | 63% |
| Phosphorus | 3408mg | 487% |
| Retinol | 495μg | |
| Riboflavin (B2) | 3mg | 264% |
| Selenium | 82μg | 150% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 66% |
| Vitamin A IU | 3798IU | |
| Vitamin A | 1661μg | 185% |
| Vitamin B12 | 20μg | 848% |
| Vitamin B6 | 7mg | 529% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 334IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 35mg | 236% |
| Vitamin K | 205μg | 171% |
| Zinc | 44mg | 399% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0g | |
| Glucose | 10g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 174g | 872% |
| Monounsaturated fats | 304g | |
| Polyunsaturated fats | 102g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 3g | |