turkey ranch burger

Ingredients

• Ground turkey

  Poultry food products, raw

  1 patty, 4 oz or 114g

• Green bell pepper

  Sweet, green, raw

  ¼ small or 19g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 cup, chopped or 100g

• Onions

  Raw

  ¼ small or 18g

• Oregano

  Spices, dried

  1 tsp, leaves or 1g

• Paprika

  Spices

  1 tsp or 2g

• Garlic powder

  Spices

  1 tsp or 3g

• Pepper

  Spices, black

  1 dash or 0.1g

• Kraft free fat free ranch dressing

  Salad dressing

  2 tbsp or 35g

Directions

1. First, fire up your charcoal grill (takes 20 minutes to get hot enough). Finely chop the green onions, onion and pepper (or throw them in the food processor). Throw the veggies into a large bowl with the meat, and add all your spices, including the ranch mix. With your fingers, mash all the ingredients together until it's well mixed. Form into burger patties and grill for 10 minutes