Turkey Sliders

Fat 28%Carbs 43%Protein 29%
Percent Calories

1 slider of turkey sliders contains 195 Calories. The macronutrient breakdown is 43% carbs, 28% fat, and 29% protein. This is a good source of protein (25% of your Daily Value).

Makes
1 slider
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Slice scallion, mince garlic, cut onion into 1/4-inch-thick rings. Peel pineapple and cut into thick fresh rings. Or buy it already cut into rings. Set these aside until the directions call for them.
  2. Preheat grill to medium-high.
  3. Combine turkey, teriyaki sauce, scallions and garlic in a medium bowl; gently knead together. Form into 6 burgers, about 3 inches wide.
  4. Oil the grill rack. Grill the burgers until an instant-read thermometer inserted in the center registers 165 F, 2 to 3 minutes per side.
  5. Assemble the burgers on toasted buns with 1 teaspoon mayonnaise, 1 lettuce leaf, 1 pineapple ring and about 3 onion rings each.

Nutrition Facts

For 1 slider of turkey sliders

NutrientValue%DV
Calories195
Fats6g 8%
Saturated fats2g 11%
Trans fats0g
Cholesterol55mg 18%
Sodium123mg 5%
Carbs21g 7%
Net carbs20g
Fiber0.2g 1%
Sugar5g
Protein14g
Calcium30mg 3%
Iron1mg 18%
Potassium57mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene36μg
Caffeine0mg
Choline0.3mg 0.1%
Copper0mg 0%
Fluoride0μg
Folate (B9)4μg 1%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 0%
Phosphorus2mg 0.3%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU60IU
Vitamin A18μg 2%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K12μg 10%
Zinc0mg 0.3%
Sugars
Sugar5g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 11%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g