Turkey Sloppy Joe Pita

Turkey Sloppy Joe Pita
Fat 21%Carbs 49%Protein 30%
Percent Calories

3 serving of turkey sloppy joe pita contains 1338 Calories. The macronutrient breakdown is 49% carbs, 21% fat, and 30% protein. This is a good source of protein (180% of your Daily Value), fiber (101% of your Daily Value), and potassium (66% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
17 minutes

Ingredients

Directions

  1. Heat a medium skillet over medium-high. Add the ground turkey and cook, breaking it into crumbles, until browned and cooked through, about 10–12 minutes.
  2. Stir in the sloppy joe sauce and the drained, rinsed kidney beans. Simmer until hot and slightly thickened, about 5 minutes.
  3. Split the pita to form a pocket (warm briefly if desired). Line the pocket with the romaine leaf, then spoon in the turkey-bean mixture and serve.

Nutrition Facts

For 3 serving of turkey sloppy joe pita (1.29kg)

NutrientValue%DV
Calories1338
Fats31g 40%
Saturated fats8g 39%
Trans fats0.4g
Cholesterol236mg 79%
Sodium3688mg 160%
Carbs165g 60%
Net carbs137g
Fiber28g 101%
Sugar51g
Protein101g
Calcium238mg 24%
Iron15mg 187%
Potassium3111mg 66%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4394μg
Caffeine0mg
Choline341mg 62%
Copper1mg 129%
Fluoride0μg
Folate (B9)310μg 78%
Lycopene0μg
Magnesium260mg 62%
Manganese2mg 107%
Niacin28mg 173%
Pantothenic acid5mg 95%
Phosphorus1228mg 175%
Retinol68μg
Riboflavin (B2)1mg 69%
Selenium121μg 220%
Theobromine0mg
Thiamine1mg 86%
Vitamin A IU7542IU
Vitamin A435μg 48%
Vitamin B123μg 145%
Vitamin B62mg 189%
Vitamin C8mg 9%
Vitamin D IU48IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 8%
Vitamin K103μg 86%
Zinc11mg 103%
Sugars
Sugar51g
Sucrose7g
Glucose0.4g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch34g
Fats
Saturated fats8g 39%
Monounsaturated fats11g
Polyunsaturated fats10g
Trans fats0.4g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid10g
Cystine1g
Glutamic acid17g
Glycine5g
Histidine3g
Hydroxyproline1g
Isoleucine4g
Leucine8g
Lysine8g
Methionine2g
Phenylalanine4g
Proline5g
Serine5g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine5g