Turkey Veggie Hummus Wrap

Ingredients

• Tortillas

  Flour

  2 tortilla, medium or 92g

• Hummus

  Commercial

  ½ cup or 123g

• Green bell pepper

  Sweet, green, raw

  ½ medium or 60g

• Red bell pepper

  Sweet, raw

  ½ medium or 60g

• Pickles

  Cucumber, sweet (includes bread and butter pickles)

  1 small Gherkin or 15g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

• Lettuce

  Romaine or cos, raw

  4 leaf inner or 24g

• Sliced turkey

  Light meat

  8 slice oval or 208g

Directions

1. Spread the hummus evenly over each tortilla.
2. Add the chopped green and red bell peppers, tomatoes, pickles, lettuce, and sliced turkey.
3. Roll up the tortillas tightly and serve immediately.