Tuscan Chicken
1 serving of tuscan chicken contains 355 Calories The macronutrient breakdown is 6% carbs, 59% fat, and 35% protein. This is a good source of protein (55% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (27% of your Daily Value).
Ingredients
chicken bone broth
1 serving or 25g
Sun-dried tomatoes
½ cup or 27g
Nutrition Facts
For 1 serving of tuscan chicken
Nutrient | Value | %DV |
---|---|---|
Calories | 355 | |
Fats | 23g | 30% |
Saturated fats | 13g | 64% |
Trans fats | 0.1g | |
Cholesterol | 155mg | 52% |
Sodium | 342mg | 15% |
Carbs | 5g | 2% |
Net carbs | 5g | |
Fiber | 1g | 2% |
Sugar | 3g | |
Protein | 31g | |
Calcium | 149mg | 15% |
Iron | 1mg | 12% |
Potassium | 571mg | 12% |
Vitamin D | 0.4μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 270μg | |
Caffeine | 0mg | |
Choline | 107mg | 19% |
Copper | 0.1mg | 10% |
Fluoride | 1μg | |
Folate (B9) | 22μg | 6% |
Lycopene | 1549μg | |
Magnesium | 49mg | 12% |
Manganese | 0.1mg | 5% |
Niacin | 11mg | 70% |
Pantothenic acid | 2mg | 39% |
Phosphorus | 361mg | 52% |
Retinol | 221μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 31μg | 56% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 1187IU | |
Vitamin A | 243μg | 27% |
Vitamin B12 | 0.5μg | 20% |
Vitamin B6 | 1mg | 75% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 21μg | 18% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 13g | 64% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.5g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |