tuscan chicken
tuscan chicken
1 serving of tuscan chicken (tuscan chicken) contains 338 Calories The macronutrient breakdown is 5% carbs, 67% fat, and 28% protein. This is a good source of protein (42% of your Daily Value), potassium (10% of your Daily Value), and calcium (32% of your Daily Value).
Ingredients
Blue, Diamond, Almonds®, Almond, Breeze®, Unsweetened, Vanilla, Almond, Coconut, Almond, Milk, Non Blue Diamond Almond Breeze - Dairy, Milk, Alternative, 32, fl., oz., Aseptic, Pk
½ cup or 113g
Nutrition Facts
For 1 serving of tuscan chicken (258g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 338 | |
| Fats | 25g | 32% |
| Saturated fats | 9g | 45% |
| Trans fats | 0.1g | |
| Cholesterol | 114mg | 38% |
| Sodium | 408mg | 18% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 23g | |
| Calcium | 319mg | 32% |
| Iron | 2mg | 20% |
| Potassium | 447mg | 10% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1281μg | |
| Caffeine | 0mg | |
| Choline | 57mg | 10% |
| Copper | 0.1mg | 11% |
| Fluoride | 0.2μg | |
| Folate (B9) | 51μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 48mg | 11% |
| Manganese | 0.3mg | 11% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 285mg | 41% |
| Retinol | 81μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 23μg | 41% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 2406IU | |
| Vitamin A | 210μg | 23% |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 112μg | 93% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |