Tuscan Chicken

Fat 59%Protein 35%
Percent Calories

1 serving of tuscan chicken contains 355 Calories The macronutrient breakdown is 6% carbs, 59% fat, and 35% protein. This is a good source of protein (55% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (27% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of tuscan chicken

NutrientValue%DV
Calories355
Fats23g 30%
Saturated fats13g 64%
Trans fats0.1g
Cholesterol155mg 52%
Sodium342mg 15%
Carbs5g 2%
Net carbs5g
Fiber1g 2%
Sugar3g
Protein31g
Calcium149mg 15%
Iron1mg 12%
Potassium571mg 12%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene270μg
Caffeine0mg
Choline107mg 19%
Copper0.1mg 10%
Fluoride1μg
Folate (B9)22μg 6%
Lycopene1549μg
Magnesium49mg 12%
Manganese0.1mg 5%
Niacin11mg 70%
Pantothenic acid2mg 39%
Phosphorus361mg 52%
Retinol221μg
Riboflavin (B2)0.3mg 24%
Selenium31μg 56%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1187IU
Vitamin A243μg 27%
Vitamin B120.5μg 20%
Vitamin B61mg 75%
Vitamin C3mg 3%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 8%
Vitamin K21μg 18%
Zinc2mg 14%
Sugars
Sugar3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats13g 64%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g