Unstuffed Cabbage Roll Soup

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Sweet, raw

  ½ onion or 166g

• Garlic

  Raw

  3 cloves, minced or 9g

• Ground beef

  70% lean meat / 30% fat, raw

  200g

• Ground pork

  Fresh, raw

  200g

• Carrots

  Raw

  2 medium or 122g

• Tomatoes

  Crushed, canned

  800g

• Bone broth

  800g

• White rice

  Long-grain, regular, raw, enriched

  90g

• Cabbage

  Raw

  350g

• Bay

  Castella

  1g

• Worcestershire sauce

  1 tbsp or 17g

• Paprika

  Spices

  1 tsp or 2g

• Parsley

  Raw

  1 tbsp or 4g

Directions

1. Heat olive oil over medium heat in a Dutch oven. Add onion and saute 4-5 minutes, until translucent. Add minced garlic and cook another 30 seconds, stirring constantly.
2. Add ground beef and pork and cook until browned.
3. Add carrots, tomato sauce, diced tomatoes, beef broth, rice, cabbage, bay leaf, Worcestershire sauce, and paprika. Bring to a boil, then reduce heat to a simmer. Simmer for 25 minutes or until rice and cabbage are tender.
4. Serve topped with fresh parsley, if desired.
5. Recipe by: Caroline Lindsey (source: https://www.pinchmeimeating.com/unstuffed-cabbage-roll-soup/)

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