Usda Commodity Chicken, canned, meat only, drained

Fat 32%Protein 68%
Percent Calories

1 can (142g) of usda commodity chicken, canned, meat only, drained contains 230 Calories The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (70% of your Daily Value), vitamin b6 (29% of your Daily Value), and zinc (25% of your Daily Value).

Nutrition Facts

For 1 can (142g) of usda commodity chicken, canned, meat only, drained (142g)

NutrientValue%DV
Calories230
Fats8g 10%
Saturated fats2g 11%
Trans fats
Cholesterol118mg 39%
Sodium384mg 17%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein39g
Calcium17mg 2%
Iron2mg 21%
Potassium268mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium31mg 7%
Manganese
Niacin9mg 58%
Pantothenic acid
Phosphorus221mg 32%
Retinol
Riboflavin (B2)0.2mg 19%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU58IU
Vitamin A17μg 2%
Vitamin B120.3μg 14%
Vitamin B60.4mg 29%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K3μg 2%
Zinc3mg 25%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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