350 grams of vanilla ice cream contains 725 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 7% protein. This is a good source of calcium (45% of your Daily Value), vitamin a (46% of your Daily Value), and vitamin b12 (57% of your Daily Value).
Nutrition Facts
For 350 grams of vanilla ice cream
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 725 | |
| Fats | 39g | 49% |
| Saturated fats | 24g | 119% |
| Trans fats | – | |
| Cholesterol | 154mg | 51% |
| Sodium | 280mg | 12% |
| Carbs | 83g | 30% |
| Net carbs | 80g | |
| Fiber | 2g | 9% |
| Sugar | 74g | |
| Protein | 12g | |
| Calcium | 448mg | 45% |
| Iron | 0.3mg | 4% |
| Potassium | 697mg | 15% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 67μg | |
| Caffeine | 0mg | |
| Choline | 91mg | 17% |
| Copper | 0.1mg | 9% |
| Fluoride | 54μg | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0mg | 1% |
| Niacin | 0.4mg | 3% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 367mg | 52% |
| Retinol | 406μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 1474IU | |
| Vitamin A | 413μg | 46% |
| Vitamin B12 | 1μg | 57% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 74g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 119% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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