1 serving of vanilla protein shake + froot loops contains 351 Calories. The macronutrient breakdown is 58% carbs, 8% fat, and 33% protein. This is a good source of protein (55% of your Daily Value), fiber (22% of your Daily Value), and calcium (36% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of vanilla protein shake + froot loops
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 351 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 392mg | 17% |
| Carbs | 54g | 20% |
| Net carbs | 48g | |
| Fiber | 6g | 22% |
| Sugar | 25g | |
| Protein | 31g | |
| Calcium | 361mg | 36% |
| Iron | 10mg | 120% |
| Potassium | 295mg | 6% |
| Vitamin D | 3μg | 22% |
| Vitamins and Minerals | ||
| Alpha carotene | 11μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | 0μg | |
| Folate (B9) | 207μg | 52% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 4% |
| Manganese | 0.3mg | 15% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 44mg | 6% |
| Retinol | 299μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 4μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 64% |
| Vitamin A IU | 1034IU | |
| Vitamin A | 301μg | 33% |
| Vitamin B12 | 3μg | 130% |
| Vitamin B6 | 1mg | 80% |
| Vitamin C | 33mg | 37% |
| Vitamin D IU | 83IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |