Vanilla puddings

Ready-to-eat

Fat 26%Carbs 69%
Percent Calories

½ oz of vanilla puddings (Ready-to-eat) contains 18 Calories The macronutrient breakdown is 69% carbs, 26% fat, and 4% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For ½ oz of vanilla puddings (14g)

NutrientValue%DV
Calories18
Fats1g 1%
Saturated fats0.1g 1%
Trans fats
Cholesterol0.1mg 0%
Sodium20mg 1%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar2g
Protein0.2g
Calcium7mg 1%
Iron0mg 0.2%
Potassium9mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0.3%
Fluoride
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium1mg 0.1%
Manganese0mg 0.1%
Niacin0mg 0.1%
Pantothenic acid0mg 0.4%
Phosphorus6mg 1%
Retinol0.3μg
Riboflavin (B2)0mg 1%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU1IU
Vitamin A0.3μg 0%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K0.1μg 0.1%
Zinc0mg 0.2%
Sugars
Sugar2g
Sucrose2g
Glucose0g
Fructose0g
Lactose0.3g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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