Vegan Hollandaze Sauce

Vegane Hollandaze Sauce Substitute

Carbs 31%Fat 53%Protein 16%
Percent Calories

1 serving of vegan hollandaze sauce (Vegane Hollandaze Sauce Substitute) contains 135 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein.

Ingredients

Directions

  1. 1. In a high-speed blender, process the cashews to a fine powder. Add the nutritional yeast, water, lemon juice, mustard, salt, turmeric, and cayenne and blend until smooth.
  2. 2. In a small saucepan, melt the margarine over a medium heat and add to the cashew mixture. Blend until smooth. Serve as is or return the sauce to the same saucepan and heat, stirring, over low heat. If not using right away, cool the sauce to room temperature, transfer to a container, cover, and refrigerate until needed. Properly stored, the sauce will keep for 2 to 3 days. Reheat the sauce in a saucepan on top of the stove over low heat.

Nutrition Facts

For 1 serving of vegan hollandaze sauce

NutrientValue%DV
Calories135
Fats7g 10%
Saturated fats0.1g 0.3%
Trans fats0g
Cholesterol0mg 0%
Sodium202mg 9%
Carbs10g 4%
Net carbs8g
Fiber2g 6%
Sugar0.2g
Protein5g
Calcium3mg 0.3%
Iron0.2mg 2%
Potassium67mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 3%
Fluoride0μg
Folate (B9)142μg 35%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 1%
Niacin2mg 15%
Pantothenic acid1mg 16%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0.2mg 19%
Selenium1μg 1%
Theobromine0mg
Thiamine1mg 55%
Vitamin A IU17IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0.5mg 4%
Sugars
Sugar0.2g
Sucrose0g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.3g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g