Vegan Mayonnaise
15 serving of vegan mayonnaise contains 1465 Calories. The macronutrient breakdown is 2% carbs, 98% fat, and 0% protein. This is a good source of total omega 3 (15 g), vitamin e (190% of your Daily Value), and vitamin k (97% of your Daily Value).
- Makes
- 15 servings
- Prep Time
- 5 minutes
Ingredients
Canola oil ¾ cup or 163g
Directions
- Using a blender or hand mixer, blend together the aquafaber, lemon juice, vinegar, stevia, and salt.
- While blending, slowly stream in the oil until thickened. Add 3/4-1 cup as necessary.
- Store in the fridge for up to 2 weeks.
Nutrition Facts
For 15 serving of vegan mayonnaise (237g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1465 | |
| Fats | 164g | 210% |
| Saturated fats | 12g | 60% |
| Trans fats | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1163mg | 51% |
| Carbs | 6g | 2% |
| Net carbs | 6g | |
| Fiber | 0g | 0.2% |
| Sugar | 0.4g | |
| Protein | 0g | |
| Calcium | 2mg | 0.2% |
| Iron | 0mg | 0.3% |
| Potassium | 19mg | 0.4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.1μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.2% |
| Copper | 0mg | 0% |
| Fluoride | 0.1μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 1mg | 0.3% |
| Manganese | 0mg | 1% |
| Niacin | 0mg | 0.1% |
| Pantothenic acid | 0mg | 0.5% |
| Phosphorus | 2mg | 0.2% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 29mg | 190% |
| Vitamin K | 117μg | 97% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0.1g | |
| Glucose | 0.1g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 103g | |
| Polyunsaturated fats | 46g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 15g | |
| Total omega 6 | 30g | |
| Alpha Linolenic Acid (ALA) | 15g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
