Vegetable & Ricotta Lasagna

Gabriella's Kitchen

Fat 38% Carbs 29% Protein 33%
Percent Calories

300 g of vegetable & ricotta lasagna (Gabriella's Kitchen) contains 350 Calories. The macronutrient breakdown is 29% carbs, 38% fat, and 33% protein. This is a good source of protein (54% of your Daily Value), fiber (25% of your Daily Value), and calcium (59% of your Daily Value).

Nutrition Facts

For 300 g of vegetable & ricotta lasagna (300g)

Nutrient Value %DV
Calories 350
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 550mg 24%
Carbs 26g 9%
Net carbs 19g
Fiber 7g 25%
Sugar 5g
Protein 30g
Calcium 585mg 59%
Iron 6mg 79%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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