Veggie burrito bowl

Ingredients

• Zucchini

  Summer squash, includes skin, raw

  1 medium or 196g

• Squash

  Summer, all varieties, raw

  1 medium or 196g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Onions

  Raw

  1 large or 150g

• Yellow peppers

  Sweet, raw

  1 pepper, large or 186g

• Corn

  Sweet, yellow, frozen, kernels cut off cob, unprepared

  1 cup or 136g

• Jalapeno peppers

  Raw

  1 pepper or 14g

• Salsa

  Tostitos

  1 ½ cup or 600g

• Avocados

  California, raw

  2 fruit, without skin and seed or 272g

• Brown rice

  Long-grain, cooked

  4 cup or 780g

• Fresh cilantro

  Coriander leaves, raw

  1 tbsp or 1g

• Salt

  Table

  ½ tsp or 3g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Canned black beans

  Low sodium, drained

  1 can or 425g