Venison summer sausage

1 serving of venison summer sausage (2 ounces per serving) contains 73 Calories. The macronutrient breakdown is 5% carbs, 34% fat, and 61% protein. This is a good source of protein (20% of your Daily Value).

Ingredients

• Original Recipe
• Scaled to 1 serving

• Venison Shoulder Steaks

  Tesco

  45g

• Onion powder

  Spices

  0.1g

• Garlic powder

  Spices

  0.03g

• Pepper

  Spices, black

  1g

• Mustard seed

  Spices, ground

  0.9g

• Ground beef

  80% lean meat / 20% fat, raw

  6g

Amount Unit gramsserving

Nutrition Facts

For 1 serving of venison summer sausage (53g)

Nutrient	Value	%DV
Calories	73
Fats	3g	4%
Saturated fats	1g	5%
Trans fats	0.1g
Cholesterol	4mg	1%
Sodium	94mg	4%
Carbs	1g	0.4%
Net carbs	1g
Fiber	0.4g	1%
Sugar	0.1g
Protein	11g
Calcium	8mg	1%
Iron	0.3mg	4%
Potassium	37mg	1%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0.1μg
Beta carotene	3μg
Caffeine	0mg
Choline	5mg	1%
Copper	0mg	3%
Fluoride	2μg
Folate (B9)	2μg	1%
Lycopene	0.2μg
Magnesium	6mg	1%
Manganese	0.1mg	6%
Niacin	0.3mg	2%
Pantothenic acid	0.1mg	1%
Phosphorus	19mg	3%
Retinol	0.2μg
Riboflavin (B2)	0mg	1%
Selenium	3μg	5%
Theobromine	0mg
Thiamine	0mg	0.4%
Vitamin A IU	7IU
Vitamin A	1μg	0.1%
Vitamin B12	0.1μg	5%
Vitamin B6	0mg	2%
Vitamin C	0.1mg	0.1%
Vitamin D IU	0.2IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	0.1mg	0.5%
Vitamin K	2μg	1%
Zinc	0.3mg	3%
Sugars
Sugar	0.1g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	1g	5%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	0.1g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	0.2g
Glycine	0.1g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0.1g