Vietnamese Noodles with Lemongrass Chicken

Fat 44%Protein 53%
Percent Calories

1 servings of vietnamese noodles with lemongrass chicken contains 357 Calories. The macronutrient breakdown is 2% carbs, 44% fat, and 53% protein. This is a good source of protein (81% of your Daily Value) and vitamin e (20% of your Daily Value).

Makes
1 servings
Prep Time
20 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Lemongrass Chicken
  2. Combine Chicken and Marinade ingredients and set aside for at least 1 hour, up to 24 hours. (Note 4)
  3. Heat 1/2 tbsp oil in a fry pan over medium heat (or heat the BBQ). Remove chicken from marinade, shaking off large bits of lemongrass (small bits should fall off during cooking).
  4. Place chicken in the pan and cook each side until dark golden brown and chicken is just cooked through - about 6 to 8 minutes in total.
  5. Remove from pan, shaking off any remaining bits of visible lemongrass and set aside to rest for 5 minutes. Then slice into thin pieces.
  6. Nuoc Cham Sauce
  7. Combine the Nuoc Cham ingredients and mix well to dissolve the sugar. Adjust to your taste (spiciness, lime, sweetness) and set aside for at least 20 minutes.
  8. Assemble
  9. Soak the vermicelli noodles in hot water for 3 minutes (or according to packet instructions), then drain and rinse under cold water to stop the noodles from sticking together.
  10. Individual servings: Place noodles in bowl. Top with vegetables and herbs, and sliced chicken pieces. Drizzle with a few tablespoons of Nuoc Cham Sauce (be generous, ~ 4 tbsp per serving) and serve with lime wedges.
  11. DIY (my preferred way): Place chicken, vegetables, herbs, noodles and sauce in separate bowls / piled on platters. Then let everyone make their own bowls!
  12. Recipe by: Nagi (source: https://www.recipetineats.com/vietnamese-chicken-noodle-bowl/)

Nutrition Facts

For 1 servings of vietnamese noodles with lemongrass chicken (266g)

NutrientValue%DV
Calories357
Fats17g 21%
Saturated fats1g 5%
Trans fats0.1g
Cholesterol106mg 35%
Sodium4077mg 177%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.5%
Sugar1g
Protein46g
Calcium56mg 6%
Iron1mg 14%
Potassium173mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline8mg 1%
Copper0mg 3%
Fluoride0μg
Folate (B9)21μg 5%
Lycopene0μg
Magnesium75mg 18%
Manganese0.2mg 10%
Niacin1mg 7%
Pantothenic acid0.1mg 2%
Phosphorus29mg 4%
Retinol1μg
Riboflavin (B2)0.1mg 4%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU4IU
Vitamin A1μg 0.2%
Vitamin B120.2μg 7%
Vitamin B60.2mg 12%
Vitamin C3mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K0μg 0%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose0g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

Similar Foods