Vinegar Based Cole Slaw

Fat 86%Carbs 12%
Percent Calories

1 serving of vinegar based cole slaw contains 370 Calories. The macronutrient breakdown is 12% carbs, 86% fat, and 2% protein. This is a good source of vitamin a (21% of your Daily Value), vitamin e (35% of your Daily Value), and vitamin k (31% of your Daily Value).

Makes
6 servings
Prep Time
30 minutes

Ingredients

Directions

  1. In a small bowl whisk together vinegar, mustard, honey and olive oil and set aside. In a separate bowl mix together cabbages, carrots, green onions and celery seed. Next, pour a small amount of the dressing on the cabbage mixture and mix together until combined and until desired amount of dressing is achieved. Season with salt and pepper, and chill before serving.

Nutrition Facts

For 1 serving of vinegar based cole slaw

NutrientValue%DV
Calories370
Fats36g 46%
Saturated fats5g 25%
Trans fats0g
Cholesterol0mg 0%
Sodium93mg 4%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar4g
Protein1g
Calcium63mg 6%
Iron1mg 9%
Potassium104mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene707μg
Beta carotene1880μg
Caffeine0mg
Choline4mg 1%
Copper0mg 0%
Fluoride1μg
Folate (B9)7μg 2%
Lycopene2μg
Magnesium8mg 2%
Manganese0.1mg 4%
Niacin0.3mg 2%
Pantothenic acid0mg 1%
Phosphorus16mg 2%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU3723IU
Vitamin A186μg 21%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E5mg 35%
Vitamin K37μg 31%
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose1g
Glucose5g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.3g
Fats
Saturated fats5g 25%
Monounsaturated fats26g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g