1 serving of walnut banana bread (Banana Bread with Walnuts) contains 423 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This is a good source of protein (14% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Vanilla extract 1 tsp or 4g
Nutrition Facts
For 1 serving of walnut banana bread (146g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 423 | |
| Fats | 18g | 23% |
| Saturated fats | 7g | 34% |
| Trans fats | 0.4g | |
| Cholesterol | 62mg | 21% |
| Sodium | 453mg | 20% |
| Carbs | 59g | 22% |
| Net carbs | 57g | |
| Fiber | 3g | 10% |
| Sugar | 26g | |
| Protein | 8g | |
| Calcium | 38mg | 4% |
| Iron | 3mg | 40% |
| Potassium | 299mg | 6% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 12μg | |
| Beta carotene | 33μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.3mg | 29% |
| Fluoride | 2μg | |
| Folate (B9) | 83μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 46mg | 11% |
| Manganese | 1mg | 36% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 133mg | 19% |
| Retinol | 93μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 375IU | |
| Vitamin A | 98μg | 11% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 1% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 21g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |